After some time crushing some iron, with a busy day, there’s always a little time to hit up some poses to see what I can improve….. WHICH IS ALOT. Posing is something that is huge for stage performance and can be a make or break. It was one of my hardest things last year at my show in Pennsylvania. With that being said, the next time I step in front of the lights, a better composed me will be presented. Always try to do more than what your competition is doing. 👿

Stay Hungry,
Stay Humble🌀 - Danny. | Jakab. | Bodybuilding.
#AMERICA
#WORKFNHARDER
#SAVAGE
@animalpak
@universalusa
@jasonhugehuh
@romanfritz
@frank_mcgrath78
@tcummins220
@ifbbprochristuttle
@wongstwong
@richard_hawthorne
@josh_halladay
@vincenzomasone
@enforcer_animal
@fankhouser
@jason_jessica_fitness
@ccoronato
————————————————- #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #health #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #militarymuscle #murderit #bodybuilding #ripped #npc #mcguireafb #shredded #lift
#Universalusa (at McGuire Airforce Gym)

Description of today’s compilation of chest carnage. Sticking with medium weight for high rep and high sets as well. Using the Bicep curl machine in between supersets. On the cables, alternating from the top or the bottom using 10-15 pds and squeezing at the full extension of the exercise. Hitting flat and incline bench till failure and some diamond push-ups betweens those…. Stay tuned ..🔥

Stay Hungry,
Stay Humble🌀 - Danny. | Jakab. | Bodybuilding.
#AMERICA
#WORKFNHARDER
#SAVAGE
@animalpak
@universalusa
@jasonhugehuh
@romanfritz
@frank_mcgrath78
@tcummins220
@ifbbprochristuttle
@wongstwong
@richard_hawthorne
@josh_halladay
@vincenzomasone
@enforcer_animal
@fankhouser
@jason_jessica_fitness
@ccoronato
————————————————- #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #health #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #militarymuscle #murderit #bodybuilding #ripped #npc #mcguireafb #shredded #lift
#Universalusa (at McGuire Airforce Gym)

Perfect way to burn that horseshoe at the end of the workout. Constant motion and pushing through the failure to really activate the tricep and chest. Really love doing this machine. Give it a try. Get that burnnnnnn 🔥

Stay Hungry,
Stay Humble🌀 - Danny. | Jakab. | Bodybuilding.
#AMERICA
#WORKFNHARDER
#SAVAGE
@animalpak
@universalusa
@jasonhugehuh
@romanfritz
@frank_mcgrath78
@tcummins220
@ifbbprochristuttle
@wongstwong
@richard_hawthorne
@josh_halladay
@vincenzomasone
@enforcer_animal
@fankhouser
@jason_jessica_fitness
@ccoronato
————————————————- #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #health #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #militarymuscle #murderit #bodybuilding #ripped #npc #mcguireafb #shredded #lift
#Universalusa (at McGuire Airforce Gym)

Failed to upload earlier I assume. But the pre workout vid about my day and how it went. It’s hump day🐫 meaning we are almost to the weekend. Murder the weights in your local gym and let it be known that you yourself are indeed a SAVAGE. Always repping my brother from afar @JASONHUGEHUH @jason_jessica_fitness

Stay Hungry,
Stay Humble🌀 - Danny. | Jakab. | Bodybuilding.
#AMERICA
#WORKFNHARDER
#SAVAGE
@animalpak
@universalusa
@jasonhugehuh
@romanfritz
@frank_mcgrath78
@tcummins220
@ifbbprochristuttle
@wongstwong
@richard_hawthorne
@josh_halladay
@vincenzomasone
@enforcer_animal
@fankhouser
@jason_jessica_fitness
@ccoronato
————————————————- #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #health #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #militarymuscle #murderit #bodybuilding #ripped #npc #mcguireafb #shredded #lift
#universalusa (at Joint Base M-D-L)

Trying to chase the pump. Throw these suckers in between your sets and get that blood flowing. Nothing heavy usually stick with 10 - 20 pds. and rep it out. Kills time when you don’t wanna rest for too long between a shoulder set or whatever. And besides who doesn’t love a arm pump.

Stay Hungry,
Stay Humble🌀 - Danny. | Jakab. | Bodybuilding.
#AMERICA
#WORKFNHARDER
#SAVAGE
@animalpak
@universalusa
@jasonhugehuh
@romanfritz
@frank_mcgrath78
@tcummins220
@ifbbprochristuttle
@wongstwong
@richard_hawthorne
@josh_halladay
@vincenzomasone
@enforcer_animal
@fankhouser
@jason_jessica_fitness
@ccoronato
————————————————- #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #health #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #militarymuscle #murderit #bodybuilding #ripped #npc #mcguireafb #shredded #lift
#Universalusa (at McGuire Airforce Gym)

Pre workout thoughts and the essentials like @ANIMALPAK M- STAK to help my lil body grow. Also the from ANIMAL, my MASS protein which is delicious as hell! Go to work if you are also about to lift!

Stay Hungry,
Stay Humble🌀 - Danny. | Jakab. | Bodybuilding.
#AMERICA
#WORKFNHARDER
#SAVAGE
@animalpak
@universalusa
@jasonhugehuh
@romanfritz
@frank_mcgrath78
@tcummins220
@ifbbprochristuttle
@wongstwong
@richard_hawthorne
@josh_halladay
@vincenzomasone
@enforcer_animal
@fankhouser
@jason_jessica_fitness
@ccoronato
————————————————- #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #health #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #militarymuscle #murderit #bodybuilding #ripped #npc #mcguireafb #shredded #lift
#Universalusa (at Joint Base M-D-L)

Lunch break update🍗. Tuesday’s can be slow because is not even midweek, but make the best if it because some people would kill to be in your position. Excited to hit up Europe this weekend with work and will be bringing my bodybuilding image there to be more known. I will also be bringing all my @ANIMALPAK / @UNIVERSALUSA apparel and supps to keep me going ready for the iron. Enjoy your day, and more posts to come after the carnage later at the gym. 🇺🇸.

Stay Hungry,
Stay Humble🌀 - Danny. | Jakab. | Bodybuilding.
#AMERICA
#WORKFNHARDER
#SAVAGE
@animalpak
@universalusa
@jasonhugehuh
@romanfritz
@frank_mcgrath78
@tcummins220
@ifbbprochristuttle
@wongstwong
@richard_hawthorne
@josh_halladay
@vincenzomasone
@enforcer_animal
@fankhouser
@jason_jessica_fitness
@ccoronato
————————————————- #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #health #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #militarymuscle #murderit #bodybuilding #ripped #npc #mcguireafb #shredded #lift
#Universalusa (at Joint Base McGuire)